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The Psychology of Enhancing Human Performance

Frank L. Gardner

  • Bindwijze: E-book
  • Taal: en
  • ISBN: 9780826103369
The Mindfulness-Acceptance-Commitment (MAC) Approach
Inhoud
Taal:en
Bindwijze:E-book
Oorspronkelijke releasedatum:30 juli 2007
Ebook Formaat:-72234
Illustraties:Met illustraties
Betrokkenen
Hoofdauteur:Frank L. Gardner
Tweede Auteur:Zella E. Moore
Co Auteur:Zella E. Moore
Co Auteur:Zella E. Moore
Lees mogelijkheden
Lees dit ebook op:Android (smartphone en tablet) , Kobo e-reader , Desktop (Mac en Windows) , iOS (smartphone en tablet) , Windows (smartphone en tablet)
Overige kenmerken
Editie:1
Extra groot lettertype:Nee
Studieboek:Ja
Verpakking breedte:152 mm
Verpakking hoogte:19 mm
Verpakking lengte:229 mm
Verpakkingsgewicht:544 g
Overige kenmerken
Editie:1
Extra groot lettertype:Nee
Studieboek:Ja
Verpakking breedte:152 mm
Verpakking hoogte:19 mm
Verpakking lengte:229 mm
Verpakkingsgewicht:544 g

Samenvatting

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.