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The Fast 800

Dr Michael Mosley

  • Bindwijze: Paperback
  • Taal: en
  • Categorie: Kookboeken
  • ISBN: 9781780723624
How to combine rapid weight loss and intermittent fasting for long-term health
Inhoud
Taal:en
Bindwijze:Paperback
Oorspronkelijke releasedatum:27 december 2018
Aantal pagina's:288
Illustraties:Nee
Betrokkenen
Hoofdauteur:Dr Michael Mosley
Hoofdauteur:Dr Michael Mosley
Overige kenmerken
Product breedte:128 mm
Product hoogte:24 mm
Product lengte:198 mm
Studieboek:Nee
Verpakking breedte:129 mm
Verpakking hoogte:30 mm
Verpakking lengte:194 mm
Verpakkingsgewicht:625 g
Overige kenmerken
Product breedte:128 mm
Product hoogte:24 mm
Product lengte:198 mm
Studieboek:Nee
Verpakking breedte:129 mm
Verpakking hoogte:30 mm
Verpakking lengte:194 mm
Verpakkingsgewicht:625 g

Samenvatting

**AS SEEN ON CHANNEL 4**

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE



Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.