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The 5 AM Club

Robin Sharma

  • Bindwijze: Paperback
  • Taal: en
  • Categorie: Persoonlijke ontwikkeling & Mindfulness
  • ISBN: 9780008312831
Own Your Morning. Elevate Your Life.
Inhoud
Taal:en
Bindwijze:Paperback
Oorspronkelijke releasedatum:06 december 2018
Aantal pagina's:336
Illustraties:Nee
Betrokkenen
Hoofdauteur:Robin Sharma
Hoofdauteur:Robin Sharma
Overige kenmerken
Editie:edition
Product breedte:153 mm
Product hoogte:24 mm
Product lengte:234 mm
Studieboek:Nee
Verpakking breedte:152 mm
Verpakking hoogte:26 mm
Verpakking lengte:233 mm
Verpakkingsgewicht:766 g
Overige kenmerken
Editie:edition
Product breedte:153 mm
Product hoogte:24 mm
Product lengte:234 mm
Studieboek:Nee
Verpakking breedte:152 mm
Verpakking hoogte:26 mm
Verpakking lengte:233 mm
Verpakkingsgewicht:766 g

Samenvatting

Legendary leadership and elite performance expert Robin Sharma introduced the 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, the 5am Club will walk you through: * How great geniuses, business titans and the worlds wisest people start their mornings to produce astonishing achievements * A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day * A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth * A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed * Insider-only tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5am Club is a work that will transform your life. Forever.