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Ba Duan Jin

The Chinese Health Qigong Association

  • Bindwijze: Paperback
  • Taal: en
  • Categorie: Gezondheid & Lichaam
  • ISBN: 9781785929847
Eight-Section Qigong Exercises
Inhoud
Taal:en
Bindwijze:Paperback
Oorspronkelijke releasedatum:30 september 2017
Aantal pagina's:64
Illustraties:Nee
Betrokkenen
Hoofdauteur:The Chinese Health Qigong Association
Hoofdauteur:The Chinese Health Qigong Association
Overige kenmerken
Extra groot lettertype:Nee
Product breedte:152 mm
Product hoogte:8 mm
Product lengte:218 mm
Studieboek:Nee
Verpakking breedte:89 mm
Verpakking hoogte:12 mm
Verpakking lengte:214 mm
Verpakkingsgewicht:190 g
Overige kenmerken
Extra groot lettertype:Nee
Product breedte:152 mm
Product hoogte:8 mm
Product lengte:218 mm
Studieboek:Nee
Verpakking breedte:89 mm
Verpakking hoogte:12 mm
Verpakking lengte:214 mm
Verpakkingsgewicht:190 g

Samenvatting

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.