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Dottir

Rory Mckernan

  • Bindwijze: Hardcover
  • Taal: en
  • Categorie: Biografieën & Waargebeurd
  • ISBN: 9781250142641
My Journey to Becoming a Two-Time CrossFit Games Champion
Inhoud
Taal:en
Bindwijze:Hardcover
Oorspronkelijke releasedatum:01 september 2019
Aantal pagina's:304
Illustraties:Nee
Betrokkenen
Hoofdauteur:Rory Mckernan
Tweede Auteur:Katrin Davidsdottir
Tweede Auteur:Katrin Davidsdottir
Overige kenmerken
Extra groot lettertype:Nee
Product breedte:161 mm
Product hoogte:26 mm
Product lengte:242 mm
Studieboek:Nee
Verpakking breedte:242 mm
Verpakking hoogte:29 mm
Verpakking lengte:242 mm
Verpakkingsgewicht:514 g
Overige kenmerken
Extra groot lettertype:Nee
Product breedte:161 mm
Product hoogte:26 mm
Product lengte:242 mm
Studieboek:Nee
Verpakking breedte:242 mm
Verpakking hoogte:29 mm
Verpakking lengte:242 mm
Verpakkingsgewicht:514 g

Samenvatting

Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottirs inspiring and poignant memoir. As one of only two women in history to have won the title of Fittest Woman on Earth twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasnt been a smooth rise to the top. In 2014, just one year before taking home the gold, she didnt qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.