How long will you suffer needlessly from acid reflux? Are you tired of the pain, discomfort, and embarrassment of constipation? Do you wish your energy would last to the end of the day?3 Books in 1: An unbeatable combination of the best ways to reverse acid reflux, heal from constipation, and prepare the mind and body for vibrant living!

Whether you want to (1) stop the burning pain from acid reflux, (2) become “regular” again, or (3) boost your energy and physical health, this book will teach you everything you need to know.

Conquer acid reflux once and for all!

The best news of all is that acid reflux is reversible. Use foods you already have on hand, or items that are readily available, to heal your body. These natural, down-to-earth strategies can successfully stop the burning pain of acid reflux and prepare your entire digestive system to function optimally.



What Will You Learn About Acid Reflux?

• What causes it in the first place.
• What kinds of activities help you heal.
• What foods help the most and why.
• What to avoid while you’re healing.
• Non-medical treatment that really help.
• How to find your acid reflux “triggers.”
• The best all natural solutions.
• Modern medical treatments.
• How to avoid acid flare ups when you go to bed.

Get rid of constipation for good!

Constipation can be stopped, and usually without resorting to costly medical interventions. With a few simple lifestyle choices, you can set yourself on the road to a healthier and more enjoyable life. End the embarrassment of long stays in the bathroom. Take the “strain” out of your life with natural treatments that will have you “regular” in no time.



What Will You Discover About Constipation?

• What causes it in the first place.
• What kinds of activities help you become “regular.”
• What foods and beverages help the most and why.
• What to avoid while you’re returning to normal.
• All-natural treatments that really help.
• How your thoughts can impact constipation.
• The one powerful thing that will make the most difference.
• Modern medical treatments for constipation.
• Simple lifestyle choices that can “eliminate” constipation.

Let yourself live to the max!

Gain proven tools for vibrant living that can last you for the rest of your life! Discover proven, natural, and easy-to-follow strategies to greatly increase your health! Use the strategies of the pros to give your body the nutrients it needs in order to heal itself and generate enough energy to sail through your days.



What Will You Learn About Health?

• The best foods for healthy living.
• The benefits of a Mediterranean diet.
• Cardiovascular exercises and physical training strategies.
• The best all-natural energy-boosting supplements.
• Exercises and workouts described in full detail.
• A practical guide to applying the best health principles to your life.
• How to customize a nutritional plan to meet your body's needs.
• How to use your thinking to boost your physical and mental health.
• How to combine strategies to live a super-charged and healthy life.

Stamp out the burn from acid reflux, end constipation and get healthy!Start truly living again: Buy It Now!