Taal: | en |
Bindwijze: | E-book |
Oorspronkelijke releasedatum: | 14 juni 2016 |
Ebook Formaat: | Adobe ePub |
Illustraties: | Nee |
Hoofdauteur: | Darren Levine |
Tweede Auteur: | John Whitman |
Tweede Auteur: | John Whitman |
Originele titel: | Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques |
Lees dit ebook op: | Desktop (Mac en Windows) , Kobo e-reader , Android (smartphone en tablet) , iOS (smartphone en tablet) , Windows (smartphone en tablet) |
Product breedte: | 191 mm |
Product hoogte: | 19 mm |
Product lengte: | 235 mm |
Studieboek: | Nee |
Product breedte: | 191 mm |
Product hoogte: | 19 mm |
Product lengte: | 235 mm |
Studieboek: | Nee |
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force)
Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine.
All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced
Black Belt—are described in depth and illustrated with step-by-step photos:
• BEGINNER: Punches, kicks, knee strikes and defense movements
• INTERMEDIATE: Counterattacks against knives, guns and sticks
• ADVANCED: Advanced strikes and ground fighting techniques
Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.
“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga