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How to Increase Your Stand Up Paddling Performance

Suzie Cooney

  • Bindwijze: Paperback
  • Taal: en
  • Categorie: Gezondheid & Lichaam
  • ISBN: 9781495175572
Inhoud
Taal:en
Bindwijze:Paperback
Oorspronkelijke releasedatum:05 september 2015
Aantal pagina's:358
Illustraties:Nee
Betrokkenen
Hoofdauteur:Suzie Cooney
Hoofdredacteur:Katie Elzer-Peters
Hoofdredacteur:Katie Elzer-Peters
Overige kenmerken
Extra groot lettertype:Nee
Product breedte:203 mm
Product hoogte:25 mm
Product lengte:254 mm
Studieboek:Nee
Verpakking breedte:203 mm
Verpakking hoogte:25 mm
Verpakking lengte:254 mm
Verpakkingsgewicht:953 g
Overige kenmerken
Extra groot lettertype:Nee
Product breedte:203 mm
Product hoogte:25 mm
Product lengte:254 mm
Studieboek:Nee
Verpakking breedte:203 mm
Verpakking hoogte:25 mm
Verpakking lengte:254 mm
Verpakkingsgewicht:953 g

Samenvatting


This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you Take advantage of these jewels NOW before your next race.
Immediately you'll discover how to:
- dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log
There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance.
The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.