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Becoming A Supple Leopard

Kelly Starrett

  • Bindwijze: Hardcover
  • Taal: en
  • Categorie: Gezondheid & Lichaam
  • ISBN: 9781628600834
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Inhoud
Taal:en
Bindwijze:Hardcover
Oorspronkelijke releasedatum:19 mei 2015
Aantal pagina's:482
Illustraties:Nee
Betrokkenen
Hoofdauteur:Kelly Starrett
Tweede Auteur:Glen Cordoza
Co Auteur:Glen Cordoza
Co Auteur:Glen Cordoza
Overige kenmerken
Editie:Revised edition
Extra groot lettertype:Nee
Product breedte:226 mm
Product hoogte:35 mm
Product lengte:285 mm
Studieboek:Nee
Verpakking breedte:222 mm
Verpakking hoogte:37 mm
Verpakking lengte:280 mm
Verpakkingsgewicht:1915 g
Overige kenmerken
Editie:Revised edition
Extra groot lettertype:Nee
Product breedte:226 mm
Product hoogte:35 mm
Product lengte:285 mm
Studieboek:Nee
Verpakking breedte:222 mm
Verpakking hoogte:37 mm
Verpakking lengte:280 mm
Verpakkingsgewicht:1915 g

Samenvatting

Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod. com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.