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It's All Good

Gwyneth Paltrow

  • Bindwijze: E-book
  • Taal: Engels
  • Categorie: Kookboeken
  • Uitgever: Sphere
  • ISBN: 9781405528603
  • Review:
Delicious, Easy Recipes that Will Make You Look Good and Feel Great
Inhoud
Taal:Engels
Bindwijze:E-book
Verschijningsdatum:april 2013
Aantal pagina's:304 pagina's
Ebook formaat:Adobe ePub
Illustraties:Nee
Betrokkenen
Auteur:Gwyneth Paltrow | Julia Turshen
Co-auteur:Julia Turshen
Co-auteur:Julia Turshen
Lees mogelijkheden
Lees dit ebook op:Android (smartphone en tablet) | Kobo e-reader | Overige e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Ebook formaat:Adobe ePub

Samenvatting

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great.

Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!