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Healing the Shame That Binds You

John Bradshaw

  • Bindwijze: E-book
  • Taal: en
  • Categorie: Persoonlijke ontwikkeling & Mindfulness
  • ISBN: 9780757399435
Recovery Classics Edition
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Taal:en
Bindwijze:E-book
Oorspronkelijke releasedatum:01 januari 2010
Aantal pagina's:350
Ebook Formaat:-483135
Illustraties:Nee
Betrokkenen
Hoofdauteur:John Bradshaw
Hoofdauteur:John Bradshaw
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Lees dit ebook op:Desktop (Mac en Windows) , Kobo e-reader , Android (smartphone en tablet) , iOS (smartphone en tablet) , Windows (smartphone en tablet)
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Extra groot lettertype:Nee
Studieboek:Nee
Overige kenmerken
Extra groot lettertype:Nee
Studieboek:Nee

Samenvatting

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.

"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.