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Relax and Renew

Judith Hanson Lasater

  • Bindwijze: Paperback
  • Taal: Engels
  • Categorie: Gezondheid & Lichaam
  • Uitgever: Shambhala Publications Inc
  • ISBN: 9781930485297
  • Review:
Restful Yoga for Stressful Times
Inhoud
Taal:Engels
Bindwijze:Paperback
Druk:2nd Revised edition
Verschijningsdatum:september 2005
Afmetingen:Afmeting: 27,7 x 21,8 x 1,4 cm
Aantal pagina's:256 pagina's
Illustraties:Nee
Betrokkenen
Auteur(s):Judith Hanson Lasater | Judith Hanson, Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Lasater | P. T. Judith Hanson, Ph.D. Lasater | Onbekend | Judith Hanson, Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Lasater | P T Judith Hanson, Ph.D. Lasater | P.T. Judith Hanson, Ph.D. Lasater | P Judith Hanson, Ph.D. Lasater | Onbekend
Auteur(s):Judith Hanson Lasater | Judith Hanson, Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Lasater | P. T. Judith Hanson, Ph.D. Lasater | Onbekend | Judith Hanson, Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Ph.D. Lasater | P T Judith Hanson, Ph.D. Lasater | P.T. Judith Hanson, Ph.D. Lasater | P Judith Hanson, Ph.D. Lasater | Onbekend

Samenvatting

A variety of stress-relieving exercises include postures and breathing techniques; programs for back pain, headaches, insomnia, and jet lag; and special exercises for women during menstruation, pregnancy, and menopause.