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The Art of Hojo Undo

Michael Clarke

  • Bindwijze: Paperback
  • Taal: en
  • Categorie: Sport & Outdoor
  • ISBN: 9781594391361
Power Training for Traditional Karate
Inhoud
Taal:en
Bindwijze:Paperback
Oorspronkelijke releasedatum:17 september 2009
Aantal pagina's:201
Illustraties:Nee
Betrokkenen
Hoofdauteur:Michael Clarke
Hoofdauteur:Michael Clarke
Overige kenmerken
Editie:1
Extra groot lettertype:Nee
Product breedte:184 mm
Product hoogte:19 mm
Product lengte:241 mm
Studieboek:Nee
Verpakking breedte:188 mm
Verpakking hoogte:16 mm
Verpakking lengte:235 mm
Verpakkingsgewicht:588 g
Overige kenmerken
Editie:1
Extra groot lettertype:Nee
Product breedte:184 mm
Product hoogte:19 mm
Product lengte:241 mm
Studieboek:Nee
Verpakking breedte:188 mm
Verpakking hoogte:16 mm
Verpakking lengte:235 mm
Verpakkingsgewicht:588 g

Samenvatting

Silver Winner - 2010 IP'S Living Now Award1st Runner Up - 2010 Eric Hoffer AwardEndorsement - 2010 IP's Highlighted Title AwardFinalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. * Warm up exercises* Detailed construction drawings* Build your own Hojo Undo tools!* Learn how to use the tools to develop devastating power* Link your increased power to fighting techniques* Hear what Okinawan Masters say about Hojo Undo training