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Speed Training for Combat, Boxing, Martial Arts, and Mma

J. Barnes

  • Bindwijze: Paperback
  • Taal: Engels
  • Categorie: Sport & Outdoor
  • Uitgever: Fitness Lifestyle
  • ISBN: 9780976899808
How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,
Inhoud
Taal:Engels
Bindwijze:Paperback
Druk:1
Verschijningsdatum:september 2005
Afmetingen:Afmeting: 22,2 x 14,6 x 1,3 cm
Aantal pagina's:184 pagina's
Illustraties:Nee
Betrokkenen
Auteur:J. Barnes | J Barnes
Co-auteur:J Barnes
Co-auteur:J Barnes
Vertaling
Originele Titel:Speed Training for Martial Arts: How to Maximize Speed for Competition and Self-Defense

Samenvatting

Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.